Keeping Your Smile Pretty

How to Keep Your Smile Pretty and Healthy

/in ,

by Jeannie Kim | From Health magazine

These days, it seems like everyone’s obsessed with getting a blindingly white grill. But there’s more to taking good care of your mouth than having a soap-star smile.

The condition of your teeth and gums is associated with a host of other health issues that involve your hormones and your heart, and your dental needs can change from decade to decade. Here’s how to keep smiling strong at any age.

Your 30’s: Heed Your Hormones

If you’re pregnant, you might not feel like dragging yourself to the dentist, but you should do it. Higher levels of estrogen and particularly progesterone can result in puffy, tender gums that are vulnerable to minor infection.

Flossing is especially important, experts say, because it helps cut the risk of periodontitis, a more serious gum infection that can endanger more than your teeth: some studies have linked untreated periodontal disease to preterm and low-birth-weight babies.

Perfect Your Stroke

Many adults never learned how to brush and floss properly, says Irwin Smigel, DDS, president of the American Society for Dental Aesthetics. Use a soft brush that has rounded nylon bristles and make gentle circular motions at a 45-degree angle to your gum line.

If flossing hurts or makes your gums bleed, keep working at it. “The more you floss, the tougher your gums become,” explains Paula Jones, DDS, immediate past president of the Academy of General Dentistry.

Read more

Healthy Foods For Teeth

Eat And Drink Your Way To A Whiter Smile

/in

Article Featured on MSNBC

Stars like Jessica Alba and Scarlett Johansson need killer smiles for their livelihood, but for us mere mortals, a whiter, brighter smile can do wonders for our appearance and self-confidence. Plus, surveys reveal that one of the first things that people notice about others is their smile, and as that old saw goes, you only get one chance to make a first impression.

Dr. Timothy Chase, a 15-year veteran of cosmetic dentistry in New York City says white teeth and healthy gums can take 10 years off your appearance. And while professional dental products work best for whitening,  what you eat and don’t eat can play a huge role in how white your teeth are.  It seems certain fruits, vegetables and other foods can aid in your quest for whiter teeth. Here’s what you should know about the white smile diet:

Read more

Oral Health Challenges for Children with Disabilities

6 Oral Health Challenges for Children with Disabilities

/in ,

​Some children with disabilities have challenges that affect their oral health. These challenges may include:

  • 1. Children with physical disabilities, such as cerebral palsy, may not have the motor skills needed to use a toothbrush safely or to sit still in a dental chair during dental visits.
  • 2. Children with intellectual disabilities may not know how to brush their teeth, protect their teeth from injury, or cooperate with dental office staff while getting oral health care.
  • 3. Children with communication disorders, such as delayed speech and language development, may not be able to tell their parents that their mouth hurts or they have a toothache.
  • 4. Children who get frequent medical care, such as having many doctor visits or hospital stays, may be afraid of the dental office and may not cooperate during visits.
  • 5. Children who take medicines with added sugars or that cause dry mouth are at high risk for tooth decay. Sugar is added to some medicines to make them taste better. Other medicines used to treat cerebral palsy, seizures, and depression can cause dry mouth by lowering the amount of saliva in the mouth. Saliva plays an important role in preventing tooth decay. Medicines given to children with medical diseases or disorders, such as asthma or allergies, can also cause dry mouth.
  • 6. Children on special diets may be at high risk for developing tooth decay. Foods that are soft or high in starch (for example, potatoes or corn) stick to children’s teeth and give caries-causing bacteria in the mouth more time to cause tooth decay.

Article Featured on Healthy Children

Looking for an orthodontist in Beaverton, Oregon? Biermann Orthodontics is a cutting-edge orthodontic practice that serves Beaverton and Molalla, OR, and focuses on providing world-class customer service and efficient treatment. We strive to create stunning smiles in the shortest amount of time without ever sacrificing quality.

Visit our Locations page to find a clinic near you, or schedule an initial consultation.

Biermann Orthodontics

503-690-0722
17885 NW Evergreen Parkway, Suite 200
Beaverton, OR 97006

Healthy Diet For Kids

Healthy Teeth and Your Child’s Diet

/in

Article Featured on HealthyChildren

Besides regular toothbrushing, your child’s diet will play a key role in his dental health.

Why Sugar is the Big Villain

The longer and more frequently his teeth are exposed to sugar, the greater the risk of cavities. “Sticky sugar” foods such as sticky caramel, toffee, gum, and dried fruit—particularly when it stays in his mouth and bathes his teeth in sugar for hours—could do serious damage.

  • Make sure to always brush your child’s teeth after a sugary food item.
  • Do not allow young children to have any sugar-containing liquid in a sippy cup for a prolonged period. 

Read more

Facts About Tooth Decay

Facts About Tooth Decay

/in

Article Featured on ncohf.org

Did you know that pediatric dental disease, also referred to as childhood tooth decay, is the #1 chronic childhood illness?  When left untreated, childhood tooth decay can have devastasting consequences that extend beyond the dental chair. Rampant decay can negatively impact a child’s overall quality of life, inhibit their cognitive and social development and compromise their growth, function and self esteem.

  • Pediatric dental disease is 5 times more common than asthma and 7 times more common than hay fever.
  • Left untreated, pediatric dental disease can lead to malnourishment, bacterial infections, required emergency surgery and even death.
  • Pain and infection caused by tooth decay can lead to problems in eating, speaking and learning.
  • Dental disease has been linked to heart disease, stroke, diabetes, pneumonia, poor pregnancy outcomes and dementia.

THE GOOD NEWS? TOOTH DECAY IS PREVENTABLE!

Read more

Hormones & Oral Health

Hormones and Oral Health

/in

Articled Featured on WebMD

Women may be more susceptible to oral health problems because of the unique hormonal changes they experience. Hormones affect not only the blood supply to the gum tissue but also the body’s response to the toxins (poisons) that result from plaque buildup. As a result of these changes, women are more prone to the development of periodontal disease at certain stages of their lives, as well as to other oral health problems.

When Are Women More at Risk for Oral Health Problems?

There are five situations in a women’s life during which hormone fluctuations make them more susceptible to oral health problems – during puberty, at certain points in the monthly menstrual cycle, when using birth control pills, during pregnancy, and at menopause.

Puberty

The surge in production of the female hormones estrogen and progesterone that occurs during puberty can increase the blood flow to the gums and change the way gum tissue reacts to irritants in plaque, causing the gum tissue to become red, tender, swollen, and more likely to bleed during brushing and flossing.

The monthly menstrual cycle

Due to the hormonal changes (particularly the increase in progesterone) that occur during the menstrual cycle, some women experience oral changes that can include bright red swollen gums, swollen salivary glands, development of canker sores, or bleeding gums. Menstruation gingivitis usually occurs a day or two before the start of the period and clears up shortly after the period has started.

Read more

Choosing Mouthwash

Wrong Choice of Mouthwash Could Have Negative Side Effects

/in ,

Article Featured on KnowYourTeeth

Brush. Floss. Rinse mouth with mouthwash. From a young age, people are taught to follow this procedure to maximize the benefits of proper oral hygiene, but could mouth rinse actually cause more problems than good? According to the April 2007 issue of AGD Impact, the monthly newsmagazine of the AGD, the improper selection of a mouth rinse may cause side effects worse than the condition being treated.

“It all depends on each individual’s oral health concerns,” explains Barbara Rich, DDS, FAGD, AGD spokesperson. “If someone has a lot of inflammation which is causing bleeding gums, then the side effect of staining caused by some prescription mouthwashes may be worth it to improve their health. Staining can be polished off at the regularsemiannual visit to the dentist.”

Dr. Rich further explains, however, that if minty-fresh taste is the only reason for a person using mouth rinses, but they have dry mouth or get ulcers from strong alcohol content in the mouthwash, it may not be worth using it.

Read more

Oral Health Probiotic Reduces Candida in the Elderly

BioGaia’s Oral Health Probiotic Reduces Candida in the Elderly

/in

Article featured on Business Wire

A double-blind, randomised, placebo-controlled study in 215 elderly nursing home residents showed that Lactobacillus reuteri Prodentis reduced the prevalence of oral Candida by more than 50 per cent compared to placebo. “The results show that Lactobacillus reuteri Prodentis may be beneficial in patients at risk of oral candidosis”, says Professor Svante Twetman, Department of Odontology, Faculty of Health and Medical Sciences, University of Copenhagen, Denmark.

After 12 weeks of intervention with two lozenges per day of Lactobacillus reuteri Prodentis there was a statistically significant reduction of 53 per cent in the proportion of patients that had high Candida counts in both saliva and plaque in the probiotic group whereas there was no difference in the placebo group.

Read more

Connection between oral health and overall health

The Connection Between Oral Health and Overall Health

/in

Article featured on Mayo Clinic

Your oral health is more important than you might realize. Get the facts about how the health of your mouth, teeth and gums can affect your general health.

Did you know that your oral health can offer clues about your overall health — or that problems in your mouth can affect the rest of your body? Understand the intimate connection between oral health and overall health and what you can do to protect yourself.

What’s the connection between oral health and overall health?

Like many areas of the body, your mouth is teeming with bacteria — most of them harmless. Normally the body’s natural defenses and good oral health care, such as daily brushing and flossing, can keep these bacteria under control. However, without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease.

Read more